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Healthy Slow Cooking

October 18, 2021 · 15 Comments

Vegan Pumpkin Spice Syrup Recipe with Refined Sugar-Free Option

Drinks· Drinks and Syrups· Fall· Gluten-free· Halloween· Hot Drink

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Making my first batch of vegan pumpkin spice syrup is the first sign of fall. It’s the time of year when the leaves start changing and I break out my cozy sweaters.

It’s full of autumn flavors like cinnamon, cardamom, nutmeg, cloves, and the bite of fresh or ground ginger. It makes a perfect vegan pumpkin spice latte and is amazing over pumpkin pancakes or waffles too!

Strained vegan pumpkin spice syrup pouring into an OXO salad dressing container

It’s the perfect addition to your favorite fall drink, try it in coffee, tea, and even in hot chocolate. You can also use it on vegan ice cream, drizzled over baked apples, or use it as a sweetener in pies or crumbles.

You can also use it in this pumpkin spice Old Fashioned.

Table of Contents show
1 What is vegan pumpkin spice syrup?
2 Other vegan flavored syrups to make at home
3 Is the Starbucks pumpkin spice latte vegan?
4 Here’s what you’ll need to make this vegan pumpkin spice syrup recipe
5 Recipe variations
6 How to make pumpkin spice syrup
7 How Long Does pumpkin spice syrup last?
8 How to make homemade lattes
9 More vegan pumpkin recipes you’ll love
10 Vegan Pumpkin Spice Syrup Recipe with Refined Sugar-Free Option
10.1 Equipment
10.2 Ingredients 1x2x3x
10.3 Instructions
10.4 Video
10.5 Nutrition

What is vegan pumpkin spice syrup?

This easy recipe tastes like the best parts of fall. It has spicy notes of cinnamon, cloves, ginger, and nutmeg that will make any dessert taste incredible. It’s so easy to make up this quick recipe and you’ll be able to enjoy pumpkin spice season like everyone else.

Other vegan flavored syrups to make at home

  • Lavender Syrup with Coconut Sugar
  • Cinnamon Dolce Syrup with Brown or Coconut Sugar
  • Homemade Cardamom Vanilla Syrup
  • Vegan Butterscotch Syrup

Is the Starbucks pumpkin spice latte vegan?

Starbucks offers their Pumpkin Spice Latte as a seasonal drink, which is NOT vegan because Starbucks pumpkin spice syrup contains dairy. That means even if you order it with almond milk, it cannot be made vegan.

Also, note that the Pumpkin Cream Cold Brew can not be ordered with plant milk – but I am working on a solution to make it at home!

If you are reading this at Starbucks right this minute here are a few fall drinks that can be made vegan with non-dairy milk as long as you skip the whipped cream:

  • Apple Crisp Macchiato, hot or iced
  • Cinnamon Dolce Latte
  • Hot Chocolate
  • London Fog Tea Latte
  • Salted Caramel Mocha – just ask for no caramel sauce drizzle because it has dairy

Of course, my vegan pumpkin spice latte syrup is vegan so you can use it to your heart’s content.

A sidenote – Dunkin Donuts pumpkin spice swirl syrup and their cold foam are not vegan either.

In fact, other than making it at home you should try and find a local coffee shop that makes their own syrups to get a fair shake at finding a vegan one.

Here’s what you’ll need to make this vegan pumpkin spice syrup recipe

This is the base recipe, but you can use ANY sweeter of your choice.

You just need simple ingredients like brown sugar, vegan white sugar (or an additional brown sugar), pumpkin puree, vanilla extract, ground cinnamon or 2 whole cinnamon sticks, ground ginger or 1-inch piece of fresh ginger cut into slices, ground nutmeg, ground cardamom or whole pods, and ground cloves or 3 whole cloves.

If you hate pumpkin puree you can leave it out. Many pumpkin spice syrups are just made with the spices that are used in pumpkin pie and have no pumpkin in them at all!

The same goes with a single spice – hate cloves or nutmeg? Leave it out. This is your homemade pumpkin spice syrup and I want you to make it just the way you’ll love it.

Recipe variations

If you want to flavor pure maple syrup check out this Fall Spice Infused Maple Syrup I make in the Instant Pot. You’d just need to add some pumpkin and change the spices a little.

You will need to adjust for taste and if you choose to use monk fruit or stevia I strongly suggest that you start with just a little, taste, and then repeat until it’s just the way you like it.

Want to use coconut sugar instead of the refined ones called for? Just sub it one for one – the same goes for date paste or date syrup.

You could also just add whole dates to the syrup and puree back in after straining. This will be better than using date sugar, as it won’t dissolve.

Hate pumpkin flavor? Leave it out or try subbing butternut squash or sweet potato puree instead. I even have a sweet potato frozen latte recipe that I love.

Cooked pumpkin spice syrup with chunks of ginger and spices being poured through a fine mesh strainer into a blue bowl.

How to make pumpkin spice syrup

Combine all ingredients in a small saucepan and bring to a boil. Cook over medium heat, stirring occasionally until it gets slightly thickened and begins to coat the spoon, then remove from heat.

Let cool with spices in to infuse it more, then pour through a fine mesh strainer and store in the fridge. It will thicken as it cools, so add more water if it’s too thick.

Store in the fridge.

And if you use ground spices, there’s going to be some little pieces floating after you use a mesh strainer. If you want it to be more clear, you could put a coffee filter in the strainer, but it will also filter your pumpkin puree out.

How Long Does pumpkin spice syrup last?

If you make it as is with brown and white sugar it will last months if you store it in an air-tight container and don’t contaminate it with other things. For example, sticking a spoon in the jar.

Why? Sugar acts as a preservative so that works to our benefit here. This would include coconut sugar too.

If you use dates, stevia, monk fruit, or whatever the latest cool sweetener is you lose that preservation, and your syrup will last a couple of weeks instead. You still need to store the syrup in the fridge.

Vegan pumpkin spice latte with cold foam made in a Vitamix Aer pitcher.

How to make homemade lattes

If you want to make a traditional latte recipe you will need a proper shot of espresso. Coffee houses use an espresso machine, but you can use a stove top espresso maker or Aeropress and it’s much cheaper. Personally, I use cold brew coffee because it’s still strong coffee but easier on my stomach.

To make your homemade pumpkin spice latte, add your shots of espresso to a large mug and drizzle in some of your own pumpkin syrup you just made to taste. I would start with a tablespoon.

Then to top it you need some fluffy milk. If you have an espresso machine you can use the steam wand, but a milk frother is a much cheaper alternative and does a great job. I love my Vitamix Aero which fluffs up barista Califia and Ripple like a dream.

To make an iced pumpkin spice latte just add ice first, then stick a metal knife in your glass to keep it from breaking when you pour in the hot espresso, then add the syrup and frothed oat milk, soy milk, or non-dairy milk of your choice. I love making my own cashew milk.

More vegan pumpkin recipes you’ll love

Hopefully, you are on team pumpkin with me. You must try this easy slow cooker pumpkin spice latte or frozen pumpkin spice latte drinks if you do. I use homemade cold brew coffee that I make in my French press with almost zero effort!

My vegan pumpkin pecan ice-creamless shake is another great way to celebrate autumn and you could toss some cold brew in the blender if you wanted to.

Pumpkin slow cooker steel-cut oats are a great way to start your day. And don’t forget to make a treat for your best friend, these pumpkin cranberry dog cookies are my pups favorite!

Strained vegan pumpkin spice syrup pouring into an OXO salad dressing container

Vegan Pumpkin Spice Syrup Recipe with Refined Sugar-Free Option

Kathy Hester
If you hate pumpkin you can leave out the puree. Don’t do refined sugar? Make this with coconut sugar, infused maple syrup instead of water, or infuse some date syrup!
5 from 30 votes
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 15 mins
Cooling time 15 mins
Total Time 35 mins
Course Drinks
Cuisine American
Servings 32 tablespoons
Calories 27 kcal

Equipment

  • Fine mesh strainer
  • small saucepan

Ingredients
  

  • 1 cup water
  • ½ cup brown sugar sub coconut sugar or use sweetener of choice to taste (see post for ideas)
  • ½ cup vegan white sugar sub an additional cup brown sugar or coconut sugar or use sweetener of choice to taste (see post for ideas)
  • ¼ cup pumpkin puree
  • 2 teaspoons vanilla extract
  • 1 teaspoon ground cinnamon or 2 whole cinnamon sticks
  • 1 teaspoon ground cardamom or 6 whole cardamom
  • ½ teaspoon ground ginger or 1-inch piece of fresh ginger cut into slices
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon ground cloves or 3 whole cloves

Instructions
 

  • Combine all ingredients in a saucepan and bring to a boil.
    Pumpkin spice syrup ingredients cooking
  • Cook over medium heat, stirring occasionally to keep it from burning.
  • Let the mixture cook down a little so it will get thick like syrup and begins to coat the spoon, then remove from heat.
    Cooked syrup being poured through a strainer
  • Let cool with spices in to infuse it more, then strain and store in the fridge. It will thicken more as it cools, so you can add more water if it’s too thick or cook longer if it’s too thin.
    Spices strained out after cooking

Video

Nutrition

Serving: 1tablespoonCalories: 27kcalCarbohydrates: 7gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 2mgPotassium: 10mgFiber: 1gSugar: 7gVitamin A: 298IUVitamin C: 1mgCalcium: 4mgIron: 1mg
Keyword coffee syrup, pumpkin spice, vegan pumpkin spice syrup
Tried this recipe?Let us know how it was!
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Reader Interactions

Comments

  1. Lynn Polito says

    October 18, 2021 at 4:33 pm

    Fantastic! Thanks for this delicious and simple recipe!

    Reply
  2. Cindy says

    October 18, 2021 at 4:59 pm

    Thanks for this awesome vegan option! So tasty:)

    Reply
  3. Sachi says

    October 18, 2021 at 8:16 pm

    This was delicious!

    Reply
  4. Aimee says

    October 18, 2021 at 8:37 pm

    So delicious!

    Reply
  5. laura says

    October 18, 2021 at 11:16 pm

    Mmmmm what a perfect recipe for fall. It tastes amazing!

    Reply
  6. Mandy Applegate says

    October 19, 2021 at 3:34 am

    I’ve never tried pumpkin spice before so I made it to see what all the fuss was about – now I get it! Will be making this again…and again!

    Reply
  7. Anne says

    October 19, 2021 at 8:09 am

    Homemade syrup is such a great idea, this is perfect for fall breakfasts.

    Reply
  8. Jennifer says

    October 19, 2021 at 9:01 am

    Wow! I love this syrup and have already made a second batch. Perfect in my morning coffee!

    Reply
  9. Megan says

    October 19, 2021 at 9:58 am

    I had no idea the Starbucks syrup had dairy. Thanks for this recipe, it’s perfect!

    Reply
  10. Helen Best-Shaw says

    October 19, 2021 at 11:18 am

    I love all the options on this – I do like pumpkin spice – but don’t want a huge expensive drink from the coffee shop every time.

    Reply
  11. sarah johnson says

    October 19, 2021 at 12:41 pm

    so good loved this recipe

    Reply
  12. Alejandra says

    October 19, 2021 at 1:21 pm

    Wow this is awesome!! Can’t wait to make this!!

    Reply
  13. Kim says

    October 19, 2021 at 11:27 pm

    This was delicious! I can’t wait to use it again!

    Reply
  14. Sherry Ronning says

    October 23, 2021 at 9:53 pm

    My daughter lives on latte’s and this syrup is just what she likes!

    Reply
  15. Alex says

    November 20, 2022 at 2:51 pm

    This was the best part of the Pumpkin Spice Cocktail recipe associated with this syrup. It great for the drinks– my improvisation included some rum to the mix and some star anise since this reminded me of a mulled wine I made once.

    Reply

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