Start your day with a flavor-packed breakfast with our Orange Flower, Pistachio, and Date Oatmeal. This recipe combines the nutty flavor of pistachios, the sweetness of dates, and the subtle floral hint of orange flower water, creating a delightful morning meal.
Using rolled oats, this oatmeal cuts the cooking time to minutes, offering a delicious, nourishing, and time-efficient breakfast option.ย

You all know how much I love my oatmeal, andย I wake up every morning ready to have a delicious bowl!
Rolled oats are sometimes underrated, but almost anyone can fit them into a morning routine. Why are they called rolled? Rolled oats are lightly steamed and then put through a roller.

Rolled oats are quick and easy since they cook on the stove in only 5 minutes. I love that!
If you grew up on instant oatmeal, youโll find that Old Fashioned Rolled Oats have a slightly chewier, appealing texture.

I chose a Middle Eastern flavor profile for my bowl. The main additions are pistachios, dates, and cinnamon. But the agave nectar (or use maple or date syrup) mixed with the orange flower water is aย powerhouse of flavor.
It adds sweetness, and the flower aroma will brighten up your whole day.
Here are Some Homemade Plant Milk to Make
- Homemade Instant Pot Almond Milk
- Pecan Milk
- Strawberry Oat Milk
- Almond Cashew Milk
- Coconut Oat Vanilla Nut Vegan Coffee Creamer
- Slow Cooker Apple Spice Creamer
- Cashew Almond Vegan Creamer
- Slow Cooker Pumpkin Spice Cashew Creamer
- YouTube Plant Milk Recipes

Orange Flower, Pistachio, and Date Oatmeal w/ Rolled Oats
Ingredients
- 1 3/4 cup water or unsweetened nondairy milk
- 1 cup rolled oats
toppings:
- 1/4 cup agave nectar or substitute maple syrup or date syrup
- 1/2 teaspoon orange flower water or substitute rose water
- 1/4 cup chopped pistachios or substitute cashews
- 1/4 cup chopped dates
- 1 teaspoon cinnamon or substitute cardamon
Instructions
- Bring the water to a boil then add the rolled. oats and cook for about 5 minutes or until the oatmeal has absorbed the water and the oats are tender. If you'd like, stir in a pinch of salt.
- Add the orange flower water to the sweetener you choose and mix well.
- Divide the cooked oats into 2 bowls and divide the pistachios and dates between them.
- Drizzle the orange flower water and agave mixture over the top โ just use the amount you like to sweeten your oats with.
- You can always save any leftovers for next time. Top with a sprinkle of cinnamon and enjoy!
Carolyn West says
Ooh, I’ve never heard of orange flower water but it sounds yummy. #client
Rebecca @ Strength and Sunshine says
More beautiful oatmeal combos to try!! One of the world’s greatest foods ๐ xo
Debra @ Bowl Me Over says
Oatmeal is the best – our breakfast of choice several mornings! Your combination of flavors is going to be great – we will be trying this very soon!
Brandon @ Kitchen Konfidence says
I’ve got some orange flower water in my pantry right now! I am totally making this tomorrow morning ๐
Sarah - The Charming Detroiter says
I entered that contest too! ๐ This looks delicious, thanks for sharing!
Laura | Wandercooks says
Wow that’s an incredible flavour combination right there. Quaker Oats are awesome and that chewy texture is just the best. And I also love the ingredient substitutes you’ve provided too, pretty much two recipes in one. Can’t wait to mix and match. Thanks heaps! ๐
LindySez says
Oatmeal in the morning, the breakfast of champions. I love the flavors you put together in this. I’ll be trying it soon.
dixya @ food, pleasure, and health says
what a beautiful combo!!! i am not a big fan of oatmeal but the addition of pistachios and orange flower sounds great.
Peter @ Feed Your Soul Too says
You packed so much health into this oatmeal. What a great way to start your day.
Kimberly @ The Daring Gourmet says
I love using orange flower water in my Middle Eastern dishes and this oatmeal is right up my alley – what terrific flavor combination!
Nutmeg Nanny says
I love the addition of pistachios! They are my favorite ๐
Linda @ Veganosity says
Wow, this is such an elegant oatmeal. I’d love to serve this for brunch.
Julie @ Texan New Yorker says
This may be the most unique bowl of oatmeal I’ve ever seen! Love the flavor combination here!
Jenn says
Sounds delicious! I love pistachios! And we eat a ton of oatmeal around here!
Howie Fox says
Orange flower water!! Never heard of it before. I hope I keep your recipe in mind , if I ever come across a bottle of that stuff! ๐
Lucie says
All those flavors!!! I’d love to wake up to that ๐
Hedi says
Wow orange flower water? Would love to try it. I have oatmeal, in uk called porridge, every single day, never get bored of it .
Gin says
This is probably the most creative, exotic oatmeal I’ve ever seen. A bowl of this in the morning would be such a treat!
Sina @ Vegan Heaven says
Oh, what a great breakfast! This is so creative and I’d just love to wake up to this tomorrow morning. ๐