Vegan Slow Cooker Black-eyed Peas

I posted a recipe for Instant Pot Creamy Black-Eyed Peas and I wanted to give you a recipe for Vegan Slow Cooker Black-eyed Peas too. In the Southern US we eat black-eyed peas for luck on New Year’s Day.

Even if it’s not your tradition, it’s still an easy and healthy way to start off the new year.

You can use the slow cooker to cook plain black-eyed peas by only using the water and beans. Then they’ll be ready for you favorite recipes.

Slow Cooker Black-eyed Peas

soy-free, gluten-free

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Prep Time: 10 minutes

Cook Time: 7 hours 40 minutes

Total Time: 7 hours 50 minutes

Course: Main Course

Cuisine: American

Keyword: Slow Cooker Black-eyed Peas

Servings: 8 servings

Calories: 195kcal

Author: Kathy Hester

Ingredients

• 1 pound dry black-eyed peas
• 3 cloves garlic minced
• 3 bay leaves
• 6 cups of water or enough to cover the beans and about 1 inch above
• 1 tablespoon Cajun seasoning to taste
• 1/2 teaspoon liquid smoke
• 1/2 teaspoon jalapeño powder
• hot pepper powder chipotle etc., to taste
• smoked salt and pepper taste
• Tabasco on the side for serving

Instructions

• In the morning: Add everything except salt and pepper to your 4 to 5 quart slow cooker. Cook on low 7 to 9 hours.
• Before serving: Taste and adjust seasonings if needed and add salt and pepper.

Notes

This uses a 4 quart slow cooker. If yours is larger you may need to add extra water.

Nutrition

Calories: 195kcal | Carbohydrates: 34g | Protein: 13g | Sodium: 21mg | Potassium: 654mg | Fiber: 6g | Sugar: 4g | Vitamin A: 9.9% | Vitamin C: 1.5% | Calcium: 7.2% | Iron: 27.1%

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• Creole Okra Corn Soup from The Easy Vegan Cookbook
• Instant Pot Vegan Black-Eyed Pea Jambalaya
• Super Easy Tofu Stir-fry Using a Kale Salad Kit!