Photo by Kate Lewis, Copyrighted by Fair Winds Press
More goodies from The Vegan Slow Cooker for Two or Just You.
This deceptively simple dip fits into the grooviest ’70s fondue party and works just as well as a weeknight meal. You can serve it with steamed veggies, toasted bread cubes, or tempeh. Another great way to dress it up is to mix in some green or puréed veggies, which you can vary each time you make it.
Prep Time: 10 minutes
Cook Time: 8 hours
Total Time: 8 hours 10 minutes
Servings: 3
Calories: 130kcal
Ingredients
morning ingredients
- 1 1/4 cups 285 ml water
- 1/2 cup 55 g slivered almonds
- 1/4 cup 48 g dried great northern beans
evening ingredients
- 1 teaspoon nutritional yeast flakes
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
for the dippers
- Toasted bread cubes
- Steamed baby carrots
- Steamed broccoli
- Seared pressed tofu cubes
- Steamed tempeh
Instructions
- In the morning: Add the morning ingredients to your slow cooker and cook on low for 7 to 9 hours.
- Before serving: Carefully pour the contents of the slow cooker into your blender. Add the evening ingredients and purée until smooth.
- You can pour the mixture back into the slow cooker and turn to warm. That way you can dip your goodies right into the slow cooker.
Nutrition
Calories: 130kcal | Carbohydrates: 8g | Protein: 6g | Fat: 9g | Saturated Fat: 1g | Sodium: 258mg | Fiber: 4g | Sugar: 1g
Tried this recipe?Post a pic of yours and tag @geekpoet
Christine | Oatmeal Bowl says
Actually sounds delish. I’ve never had a fondue party, but it sounds so fun. I’d be hooked if all they served is hot, warm pretzel bites with a spicy fondue cheese or spicy mustard. 😉 Thank you for the recipe. One, I definitely be willing to try.
Kathy Hester says
I love the idea of warm pretzel bites! You have to have a fondue party at least once. Plus you can make a healthy dessert fondue with fruit for dessert!
[email protected] says
Fondue parties are soooo fun, we love having them in the fall. New Year’s Eve last year we had hosted one also, great way to go back old school. LOVE IT 🙂
This is a new recipe that we WILL be making in our house for sure
Kathy Hester says
Make sure to tell us when you make it!
Debbie @ Healthy Running MOm says
OMG-
I just made this & I LOVE it! It’s so easy & amazing. Absolutely LOVE it!
I can’t wait to serve it for lunch. I had to thank you first for the amazing recipe! I’m in LOVE. Who knew it’d be so delicious!
Thanks so much.
Andrea says
Would you mind if I posted this on my Instagram if I of course gave you credit said it was yours by listing that I got it off your website? Its amazing i want to share it! Let me know!
Kathy Hester says
If you use the photo please credit Kate Lewis and I’d love a link to my site or my instagram @geekypoet.
Kasse says
iwondeeing if you could sub cashews for the almonds. Has anyone ever tried this?
Kathy Hester says
I haven’t tried it before, but I think it would work just fine!
Julie says
Do you think it would be okay to blend this in the slow cooker using an immersion blender?
Kathy Hester says
That would work fine!