Vegan Lavender London Fog Popsicles are the perfect way to start your morning on those sweltering summer days when it’s just too hot to think of turning the kettle on. You get the same great black tea, bergamot, vanilla, and lavender flavor as your favorite cup of tea.
It’s been so hot this week in Durham. I’ve been making smoothies and pouring all my drinks into a glass chock full of crushed ice. I keep running out of ice, so I decided to make some Lavender London Fog Popsicles instead. If there wasn’t such a thing as a breakfast popsicle, there is now!
I used my “ice cream cone” popsicle mold for these. Since they are smaller, I had enough mix leftover for 2 large pops too. You can get about any size and shape you want on Amazon, but I’ve had great luck finding popsicle molds at Home Goods and TJ Maxx too.
What’s a London Fog?
It’s a hot Earl Grey tea with (non-dairy) milk and vanilla syrup. Earl Grey is a black tea that’s flavored with bergamot and is my favorite hot tea.
I’m crazy for everything lavender, and once I tried it in Earl Grey tea, I was hooked. The lavender flavor melds with the bergamot and makes it even better.
Why is the drink called London Fog?
There’s a cute little story behind the name “London Fog,” and it happened in Vancouver.
Once there was a Buckwheat Cafe. It’s now closed, but long ago, it had a frequent, loyal customer. Her name was Mary Loria.
Mary became pregnant and therefore could no longer drink coffee. She politely asked for an alternative, and the cafe served her a concoction of steamed milk, Earl Grey tea, and a dash of vanilla. The drink later became known as “London Fog,” with the “fog” describing the frothed milk.
Yes it’s cute and there might be other versions of it, but that’s the generally accepted origin story. 😉
As I mentioned above, London Fog is a creative, frothy reinvention of the classic Earl Grey tea. A cup of London Fog contains Earl Grey tea, vanilla syrup, and steamed milk. Sometimes—and in my recipe here—you’ll also add some subtle hints of lavender.
The term “London Fog” is currently known worldwide, so it might as well be called London Fog in London. But, it may also be known as “Vanilla Tea Misto” or “Earl Grey Tea Latte.”
Starbucks has the London Fog Tea Latte, and in some branches, this would be an Earl Grey Tea Latte. The drink contains black tea, bergamot essence, lavender seeds, vanilla syrup, and steamed milk.
Notice the lavender there? So yup, my London Fog popsicles should taste close to this Starbucks special, except that well, mine’s a frozen pop.
What are the benefits of drinking Earl Grey tea?
Earl Grey tea, also known as bergamot tea, is made with black tea and bergamot citrus extract. Both bergamot and black tea are high in antioxidants. And that’s really great news because antioxidants help reduce the risks of heart disease and cancer!
By drinking Earl Grey tea, you could also lower your cholesterol levels and blood pressure. Your digestion could even improve, thanks to the antioxidant-rich compounds in Earl Grey.
Apparently yes, Earl Grey can promote weight loss. It’s one of the most popularly believed effects of drinking this tea.
One probable reason is the citrus extract in Earl Grey, which is from the bergamot. Citrus can boost your metabolism and help speed up the fat-burning process in your body.
Another factor is Earl Grey’s black tea content. According to research, the polyphenols in black tea may be good for weight loss—thanks to their ability to boost the breakdown of fat.
Earl Grey tea has a long history of popularity, but the tea alone has limited minerals and nutrients. It contains iron, potassium, magnesium, riboflavin and, folic acid, albeit only in low concentrations.
That said, Earl Grey has a great potential for helping with weight loss (as I explained above). It may also boost your heart health, thanks to its black tea content. If you have some cholesterol concerns, the bergamot extract in Earl Grey may help lower your LDL cholesterol.
Does Earl Grey always have lavender?
Earl Grey comes in many varieties. Earl Grey Crème, for example, includes black tea, lavender, bergamot, and vanilla. But, most Earl Gray varieties do not contain lavender.
I’m adding lavender for this London Fog popsicle recipe because I love its floral flavor mixed with the tea.
Can you put Earl Grey tea in the refrigerator?
You can brew Earl Grey tea and keep it for up to 4 days in the fridge. Just make sure to store it in an airtight glass jar or pitcher.
It works beautifully for an iced tea, and in the summer, we even cold brew the tea by adding a few tea bags to a pitcher with cold water. Let it sit for a few hours, usually 6 – 12, depending on the type of tea that you use, then remove the tea bags and drink over ice.
But if you have loose Earl Grey tea bags and tea sachets, it’s best to keep them inside an airtight container and away from odors, heat, and humidity. Avoid keeping tea bags in the fridge. The condensation inside can change the quality and taste of the tea.
How long do tea bags stay good?
Commercially packaged tea bags will usually retain their best quality for about 18 to 24 months. But, if you’ve stored them properly and in airtight containers, tea bags can stay good for up to 6 to 12 months more after their best-by date.
But if it smells good and there’s no sign of moisture or mold, you can probably still use them after that. The worst issue would be that your tea flavor might be a little weak, so just pop in an extra bag or teaspoon of loose tea.
What food goes well with Earl Grey tea?
You could try a thick slice of vegan banana bread with some pecans in it or a nice strawberry scone. It works well when you’re having either a hot cup of Earl Grey or its opposite, iced pop version.
Is Earl Grey good with milk?
Yes! The fact that London Fog exists is evidence of that. But of course, as you know, not everyone loves their tea with milk. But I love to add soy or oat milk to my cuppa, though sometimes I’ll treat myself to Califia’s vanilla creamer.
Still, Earl Grey has all kinds of devotees, so it’s no surprise to see many different ways to drink it. My British friends would enjoy their Earl Grey sweetened and served with a squeeze of lemon. They rarely use milk.
Here in the United States, it’s already pretty common to serve Earl Grey with milk, although I also know some people who would prefer to leave the tea as it is.
What tea does the royal family drink?
Interesting question. I heard Queen Elizabeth enjoys Earl Grey, Assam, and Darjeeling teas without sugar but with a splash of milk.
That leads me to think my Lavender London Fog Popsicles are quite the royal thing—one big reason for you to try it, too!
What ingredients do I need to make Vegan Lavender London Fog Popsicles?
You only need five ingredients, so this popsicle recipe would be very easy to prepare.
- non-dairy unsweetened vanilla milk — soy, coconut, almond, and cashew milk are all great!
- dried culinary lavender — it adds a sweet floral flavor with some citrus notes
- Earl Grey tea — of course, this is your base; you can get decaf Earl Grey for a non-caffeinated pop
- vanilla extract — it enhances all the other flavors in this recipe and is what makes this a London Fog!
- vegan sugar, or sweetener of choice, to taste — like agave, date syrup, or maple syrup
How to make a lavender London Fog popsicle
You could finish prep time within a couple of minutes. Do it in the evening, and by morning, you’ll have your “breakfast popsicles” ready!
- Put the nondairy milk and lavender into a saucepan over medium-high heat.
- Heat until the milk starts to rise and almost comes to a boil.
- Take off the heat and stir in the tea, vanilla, and sugar. Set a timer for 4 minutes. Stir until the sugar dissolves.
- When the timer goes off, pour the mixture through a strainer into a bowl or large measuring cup with a pour spout.
- Pour into popsicle molds.
- Freeze at least 5 hours up to overnight to make them hard enough to unmold. It will keep for at least a month.
More popsicle recipes to try
Popsicles, popsicles, popsicles—oh how refreshing they are in the summer!
I know you’d want more ice pops to help you beat the heat, so I guess these Vegan Chai-Spiced Banana Popsicles could make it to your favorite list.
If you want something more tropical, you might love this Vegan Pineapple Mojito Rumsicle recipe instead.
But you know what, why don’t you check out these Ginger Red Bean Pops so you’ll have a total of three more options?
I think this would be your best summer yet. 😉
More Lavender Recipes!
- Lavender Syrup
- Lavender London Fog Popsicles
- Lavender Rose Baked Vegan Donuts
- Lavender Mint Tea Cookies
- Lemon Lavender Chocolate Chip Cookies
- Crockpot Lavender Rose Cocoa
- Plant-based London Fog Ice Cream – try making the tea with 1/2 to 1 teaspoon of lavender buds
Lavender London Fog Popsicles
It's too hot to have hot tea in the morning, but I put all the flavors of a London Fog: vanilla, Earl Grey tea, and nondairy milk with the extra special addition of lavender into a refreshing frozen popsicle.
Ingredients
- 2 cups nondairy unsweetened vanilla milk
- 1 teaspoon dried culinary lavender
- 1 1/2 teaspoons Earl Grey tea
- 1/2 teaspoon vanilla extract, use 1 teaspoon if you use plain nondairy milk
- 1/4 cup vegan sugar, or sweetener of choice, to taste
Instructions
- Put the nondairy milk and lavender into a saucepan over medium-high heat. Heat until the milk starts to rise and almost comes to a boil.
- Take off the heat and stir in the tea, vanilla and sugar. Set a timer for 4 minutes. Stir until the sugar dissolves.
- When the timer goes off, pour the mixture through a strainer into a bowl or large measuring cup with a pour spout.
- Pour into popsicle molds. Freeze at least 5 hours to overnight to make them hard enough to unmold. Will keep for at least a month.
Notes
For your non-dairy milk, you can use any sort. Soy, coconut, almond, cashew, hazelnut, hemp, and oat milk are great options.
If you want to make these pops for your kids, you'd want to use decaf or herbal tea.
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Nutrition Information
Yield 6Amount Per Serving Calories 84Saturated Fat 2gCholesterol 8mgSodium 35mgCarbohydrates 12gSugar 12gProtein 3g
Sherr S says
Kathy, you did it again! So inspiring….. I am SO making these, and a Chai version, too.
Love the molds (already in my cart!)…. and that video just made my morning!
Thank you 🙂
Kathy Hester says
I ate 2 just this morning and may make another batch before the day is done!
Rachel @ athletic avocado says
love how these are unique with lavender and earl grey tea! I have to try this combo!
Essie says
This sounds refreshing and I think I’ll try it. You could try growing wild bergamot or lavender, they’re both in the mint family and are pretty easy. Black tea is made from a specific camellia plant, camellia sinensis. It will grow in most of the south.
Kathy Hester says
I do have a container of wild bergamot growing, but I have the worst luck with lavender and rosemary!
Terri Cole says
These pops look so good! And the ice cream cone molds are adorable.
Try growing the “Hidcote” varietal of lavender. It’s very hardy.
Kathy Hester says
I’ll see if I can find some here!
Faith (An Edible Mosaic) says
I love the idea of pairing lavender with Earl Grey – I bet that’s a lovely pairing! These are the perfect refreshing treat to cool down with.
CatK says
I love lavender and Earl grey, I can’t imagine how amazing those are together! What a great refreshing summer treat!
Barrett @dirtylaundrykitchen.com says
Gorgeous and delicious. I love this flavor combo and frozen for summer sounds perfects.
allie @ Through Her Looking Glass says
How refreshing on a hot summer’s day, Kathy! Yum!
Kathy Hester says
Thanks Allie!
Kristina says
these pop molds are so cute! I love the idea of a tea flavored popsicle – cool and refreshing.
Alice says
I love London Fog lattes and now you have made it a summer-time ritual. fantastic! 🙂