Please note that this post may contain affiliate links. (That means I make a commission if you use my affiliate link to buy the product.) For more information, please see my full disclosure policy.

Oat-chata from OATrageous Oatmeals!

by 35 Comments

PinterestRedditLinkedinWhatsAppPocket

Oat-chata and a Cookbook and Calphalon Giveaway!

My first cookbook truly changed my life. I became vegetarian a few weeks before I got it and knew nothing about cooking. This was back in the 80’s when it wasn’t as easy to find quick substitutes or even vegetarian meals on every menu.

I read The New Moosewood Cookbook like it was fiction, curled up in a chair reading into the middle of the night. I processed all the how-to’s and recipes over and over again until the words ‘diced’ and ‘simmer’ were etched into my head. I immersed myself into Mollie’s words, but it was all of her beautiful illustrations that really made all those new words become clear.

Little by little I got confident enough to try a few recipes. While not everything turned out as planned – all of it got eaten. I made soups, stews, casseroles, and recipes that were from countries far away from Winston (Salem).

I branched out to more cookbooks by Mollie Katzen, Nava Atlas, and any other vegetarian cookbook I could get my hands on. I made my first loaf of bread from Laurel’s Kitchen and then moved on to bagels. I cooked for all my friends and even made up a few of  my own recipes by the time I was in grad school.

Oat-chata and a Cookbook and Calphalon Giveaway!

I couldn’t have guessed that that one little copy of Moosewood would later turn into a new career. I never thought I’d have my own cookbook, much less would be starting on my fifth book now.

I’m sure you all have a story about learning to cook, maybe even a favorite book that changed the course of your cooking and eating. Please leave me your story in the comments, I’d love to hear them.

I wanted to share a recipe from my new cookbook, OATrageous Oatmeals. I love this Oat-chata, which is a horchata with an oaty twist. It’s great for breakfast or a cooling afternoon drink. You can even add a little rum and make it into an evening cocktail!

Print Recipe
0 from 0 votes

Oat-chata from OATrageous Oatmeals

gluten-free, soy-free, oil-free Horchata is a traditional Mexican beverage made with homemade rice milk, cinnamon and sweeteners. I’ve taken liberties with it here by adding in oats and almonds. It’s amazing served over ice and is the perfect drink for a hot summer day. I have to admit that I went through my first batch in a day—it is just that good. Consider yourself warned. Maybe go ahead and make a double batch.
Servings: 4 cups/946 ml
Calories: 108kcal
Author: Kathy Hester

Ingredients

  • 4 cups 946 ml water, divided
  • 1/2 cup 40 g steel-cut oats
  • 1/4 cup 27 g skinned almonds, whole or slivered
  • 1/4 cup 46 g long grain brown rice
  • 2 whole cinnamon sticks
  • 1 tablespoon 15 ml agave nectar
  • 1 teaspoon vanilla
  • 3 ?8 teaspoon stevia

Instructions

  • Put 2 cups (473 ml) of the water in a 4-cup (946-ml) sealable glass container along with the oats, almonds, rice and cinnamon. Soak overnight or between 8 to 24 hours.
  • Once the soaking time is up, remove the cinnamon sticks and pour the mixture into a blender.
  • Blend for 1 to 2 minutes or until most of the particles have broken down.
  • Strain through a small mesh strainer into a bowl with a pour spout.
  • Rinse the blender and strainer.
  • Strain the mixture a second time into the blender.
  • Add the other 2 cups (473 ml) of the water, agave, vanilla and stevia and blend well.
  • Store leftovers in the fridge. Serve over ice.

Notes

I used my favorite sweetener combination and encourage you to do the same. Just blend the
milk with a touch of your sweetener, then taste and add more if necessary.
**For zero waste in this recipe, save the pulp you strain out of this milk and cook
it with about 1 to 2 cups (235 to 475 ml) of water over medium heat until the rice
particles become soft. I like to eat it as a breakfast with a little sweetener – yum!

Nutrition

Calories: 108kcal | Carbohydrates: 19g | Protein: 3g | Fat: 4g | Sodium: 10mg | Fiber: 3g | Sugar: 4g
PinterestRedditLinkedinWhatsAppPocket

Comments

  1. What an interesting recipe and your book full of oat goodness is so intriguing! I am so excited that your passion for cooking turned into a career for you – such a great job and such a fun and delicious one!!

    Reply

  2. I know with as much as I love the Vanilla Nut Creamer from OATrageous that I will love the Oat-chata. I’m already a fan of the regular horchata! And I have a copy of Moosewood, too. Love it. This sentence kills me: “I made soups, stews, casseroles and recipes that were from countries far away from Winston-Salem.” Hee!

    Reply

  3. so many cookbooks have! I will list viva vegan because it helped me make my own corn tortillas which are amazing.

    Reply

  5. Kathy, This looks delicious! Thank you for the double-batch suggestion – and for making vegan recommendations for the recipes, too!

    Reply

  10. 1. I’m not a vegetarian, but I also love the Moosewood cookbooks. It’s my kind of food.
    2. I’m making this recipe this weekend. And hunting down a copy of your book. Adding oats to horchata is just brilliant!

    Reply

    • Thank you! The book comes out September. If you pre-order it be sure to send your receipt to the email in the post to get some goodies.

      Reply

  12. When I was young my grandma would let me in the kitchen to help her cook. I remember she had this delicious meatballs and I asked her to give me the recipe. She did and for some reason that made me love cooking.

    Reply

  14. What a great drink, Kathy! Love the flavors and I know I would feel virtuous drinking it as well. I am also appreciative of your tips on making the other recipes vegan. Both daughters are vegetarian 99 percent of the time so I am always on the lookout for tasty recipes for them and I am interesting in learning more about reasonable substitutions, whether vegan or vegetarian.

    Reply

  16. This is a good way to sneak in some rice to the recipe. I’m not that fond of rice but it’s a good gluten free sub and this is a great recipe to use with it.

    Reply

  17. The old version of Better HOmes and cooking cookbook, my mother had one (that she never used) and I was a latch key kid. I started out making cookies at 10 years old and was cooking full meals by the time I was 12. I’ve always loved to cook

    Reply

  18. Rather than a cookbook, I fell in love with cooking by watching Emril Live as a kid. From Emril, I learned all the basics…sautéing, knife skills, etc… And this ‘oat’chata looks pretty amazing!

    Reply

  19. Is there a substitute for the stevia (like an equivalent amount of sugar/agave/something else)?

    I find that stevia leaves a bitter taste in my mouth.

    Reply

  20. Thanks for the give away! Looking forward to checking out your new cook book! The cookbook that got me into cooking was La Dolce Vegan, I remember picking it up while on vacation with my family (over 10 years ago)!

    Reply

  21. We drink LOTS of horchata in our house, and I’m so intrigued by your addition of oats! I’ll definitely be trying this. Plus, I can’t wait for the book – steel cut oats are one of my favorite foods.

    Reply

  24. I love this idea! I cannot wait to try it. I live in a neighborhood with really great authentic Mexican, so there’s plenty of delicious horchata, but I would have never thought to make it with oats (and that it could be so easy to make!). I’m so excited that one of the winners will get a copy of your book! Thanks for sharing 🙂

    Reply

  25. Bittman’s How to Cook Everything changed the way I felt about cooking. I love how his recipes are specific but also so open to experimentation.

    Reply

  26. I love all your books! The great bean is my favorite or most often used! The first cookbook that got me excited to cook was bought in 9th grade and is: The Essential Vegetarian Cookbook by whitecap books.

    Reply

  27. Love horchata (made it as part of a project in my high school spanish class… Of course my project was food-related!) so I’m looking forward to trying this one. I must admit, I don’t really have “a cookbook” that got me into cooking. Can I count my mom instead? I grew up cooking and baking with her, which is definitely what sparked my love of doing so (and making everything homemade!)

    p.s. I’m not usually one to pre-order cookbooks; I prefer to borrow from the library or browse at a store before making a decision to purchase – I have so many already! But I must admit to being really tempted by this one. I rambled through the table of contents on Amazon and everything looks SO GOOD.

    Congrats on doing something you love for a living! 🙂

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Learn all about nutritional yeast!
Healthy Slow Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. We also participate in other affiliate programs. This is at no added cost to you and allows me to keep making new recipes to share!