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Slow Cooker Apple and Split Pea Soup
Prep Time
15
minutes
Cook Time
7
hours
Total Time
7
hours
15
minutes
Servings
6
servings
Calories
252
kcal
Author
Kathy Hester
Ingredients
2
cups
split peas
2
stalks celery
chopped
2
carrots
chopped
1
apple
chopped
1
clove
garlic
minced
6
cups
filtered water
1
Tb
Better Than Bouillon No chicken base
1
bay leaf
1
tsp
thyme
or a few spring of fresh
1
tsp
coriander
1/2
tsp
nutmeg
grate it fresh if possible
1
Tb
balsamic vinegar
Instructions
The night before:
Chop the celery and carrot.
Mince the garlic. You don't need to peel the skin off of the carrot if you get organic.
Peel, seed, chop the apple and toss with some lemon juice to prevent browning.
In the morning:
Throw everything but the balsamic vinegar into your slow cooker and cook for 6 – 8 hours on low.
Taste and add more herbs and the balsamic. You may need to add a little salt if your bouillon/broth is not salted.
Puree with an immersion blender and serve.
Nutrition
Calories:
252
kcal
|
Carbohydrates:
46
g
|
Protein:
16
g
|
Sodium:
38
mg
|
Potassium:
741
mg
|
Fiber:
18
g
|
Sugar:
9
g
|
Vitamin A:
3510
IU
|
Vitamin C:
4.7
mg
|
Calcium:
52
mg
|
Iron:
3
mg