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Pineapple Coconut Farro

Servings 4 servings
Calories 151kcal
Author Kathy Hester

Ingredients

  • 1 14 ounce can coconut milk
  • 1/2 cup minced pineapple fresh or canned
  • 1/2 cup Tuscan Fields farro perlato pearl
  • 1/4 cup water or pineapple juice if you use canned
  • 1/4 cup brown sugar

Instructions

  • Add all the ingredients to your small slow cooker and cook overnight or about 8 to 9 hours on low. Mix well and serve topped with some fresh pineapple and a sprinkle of shredded coconut.

Notes

This recipe uses a 1½ to 2 quart slow cooker

Nutrition

Calories: 151kcal | Carbohydrates: 35g | Protein: 2g | Sodium: 7mg | Potassium: 110mg | Fiber: 4g | Sugar: 15g | Vitamin C: 9.8mg | Calcium: 21mg | Iron: 0.8mg