Overnight Pumpkin Ginger Oats made with Nancy’s Organic Cultured Soy
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Overnight Pumpkin Ginger Oats with Nancy’s Organic Cultured Soy

Servings 2 servings
Calories 171kcal
Author Kathy Hester

Ingredients

  • 1/2 cup unsweetened plain Nancy's Organic Cultured Soy
  • 1/2 cup pumpkin puree or sweet potato
  • 1/3 cup rolled oats
  • 1/4 cup unsweetened plain nondairy milk
  • 3 tablespoons maple syrup or sweetener of choice, to taste
  • 3/4 teaspoon cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon allspice

Instructions

  • Add all the ingredients to a mason jar or a glass dish with a cover. Mix well and let sit in the fridge overnight. Stir and eat!

Nutrition

Calories: 171kcal | Carbohydrates: 37g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Sodium: 31mg | Fiber: 4g | Sugar: 20g