• Home
    • about me
    • contact me
  • recipes
    • instant pot recipes
    • slow cooker recipes
    • drinks and syrups
    • appetizers
    • breakfast
    • dessert
    • mains
    • pasta
    • salads
    • sandwich
    • soup
    • spreads
    • stews
  • crockpot faq
    • slow cooker recipes
  • IP recipes
    • instant pot accessories
  • air fryer recipes
    • My Favorite Air Fryers and Accessories
  • My Books
  • Kathy’s Must-Haves

Home » Asian » Vegan Pad Thai Salad over Spiralized Zucchini

Please note that this post may contain affiliate links. (That means I make a commission if you use my affiliate link to buy the product.) For more information, please see my full disclosure policy.

Vegan Pad Thai Salad over Spiralized Zucchini

May 29, 2018 by Kathy Hester 6 Comments

Share on PinterestShare on FacebookShare on TwitterShare on RedditShare on LinkedInShare on WhatsAppShare on PocketShare on Email
Vegan Pad Thai Salad over Spiralized Zucchini from The Little Vegan Cookbook

photo by Allyson Kramer

I have a spiralizer recipe for you today! It’s Vegan Pad Thai Salad over Spiralized Zucchini from The Little Vegan Cookbook. It’s a compilation cookbook from Fair Winds Press that includes recipes from 10 different authors.

Drenched Pad Thai Salad with Zoodles by Allyson Kramer

The Little Vegan Cookbook

I really wish they credited each recipe in the book with the author’s name and the book it came from. That would make it easier to go back and buy more books based on the recipes you end up loving. The authors do receive royalties from book sales, but I think Fair Winds could sell more books if they clearly stated where each recipe was from. It was probably because of space, but it was still a lost opportunity.

But you can find out where many of the recipes are from. A quick google search let me know that the recipe I’m printing today is originally from Great Gluten-free Vegan Eats by Allyson Kramer. I love her, so it comes as no surprise, and I recommend that you take a look through her books.

Get the Recipe for Vegan Pad Thai Salad over Spiralized Zucchini

Vegan Drenched Pad That Salad with Zoodles from The Little Vegan Cookbook
Print Recipe
3.5 from 2 votes

Vegan Drenched Pad Thai Salad with Zoodles from The Little Vegan Cookbook

I love Allyson's recipes and this perfect summer recipe is originally from her book, Great Gluten-free Vegan Eats. This salad is similar to pad Thai, but made with raw zucchini “noodles.” It’s hearty enough to serve as a meal because it contains grilled pineapple and tofu.
Servings: 4 servings
Author: Allyson Kramer

Ingredients

  • 1 package 16 ounces, or 455 g extra- firm tofu, well drained and pressed

FOR THE TOFU MARINADE:

  • ¾ cup 175 ml pineapple juice
  • 3 scallions thinly sliced
  • 2 cloves garlic minced
  • 3 tablespoons 45 ml wheat-free tamari (or soy sauce)
  • 1 teaspoon Chinese five-spice powder
  • 1 teaspoon peanut oil or olive oil
  • 1 can 15 ounces, or 420 g pineapple slices in pineapple juice

FOR THE ZUCCHINI NOODLES:

  • 2 or 3 zucchini

FOR THE SALAD DRESSING:

  • ¾ cup 180 ml liquid from tofu marinade
  • 2 tablespoons 30 ml lime juice
  • 4 heaping tablespoons 64 g smooth peanut butter
  • Wheat-free tamari or soy sauce to taste

FOR THE SALAD:

  • 1 mango cut into bite-size pieces
  • ½ cup 110 g roasted peanuts, crushed
  • Chopped fresh cilantro optional
  • Hot sauce optional

Instructions

  • Halve the tofu, making two rectangles about ½-inch (1.3 cm) thick. Cut them into bite-size triangles.
  • In a medium baking dish, arrange the tofu in a single layer.
  • To make the marinade: In a bowl, whisk all of ingredients together. Pour the marinade over the tofu. Marinate for at least 2 hours, flipping the tofu halfway through. Remove the tofu from the dish, reserving the leftover marinade.
  • Grill the tofu and the pineapple rings on an electric indoor grill (or a mesh grill pan placed on an outdoor grill) for 10 to 15 minutes, or until golden brown on both sides, flipping if necessary.
  • To make the zucchini noodles: Remove the ends from the zucchini and peel if desired. Using a vegetable spiralizer or vegetable peeler, cut the zucchini into long noodle-like strips, chopping into shorter “noodles” if necessary, and place in a large bowl.
  • To make the dressing: In a bowl, whisk all of the dressing ingredients until smooth. (The dressing will be quite soupy.) Add more tamari to taste, if desired. Pour the dressing over the zucchini noodles and mix together until well coated, allowing the excess to remain at the bottom of the bowl.
Join Kathy's Cooking Club!

More About the Book

The book is full of 500 recipes, so you’ll never be at a loss for what to make for dinner, breakfast or dessert. There are photos, but they are not with each recipe, but in collages in a few pages clustered in the chapters.

It is also a smaller size than most cookbooks with smaller print. If you have trouble reading small print, I’d suggest buying the e-book version, so you can adjust the size on your e-reader. That’s why I love my ipad, but some of the Kindle Fire Tablets are less than $50 if you have been thinking about getting one.

Other Vegan Summer Recipes

  • Zucchini Noodle Salad with Moroccan Chickpeas 
  • Super Easy Sesame Cucumber Noodles
  • Thai Red Curry Vegetables with Sweet Potato Rice

The Little Vegan Cookbook

Share on PinterestShare on FacebookShare on TwitterShare on RedditShare on LinkedInShare on WhatsAppShare on PocketShare on Email

Filed Under: Asian, Gluten-free, Main Course, Pasta, Salads, Spiralizer Tagged With: mango, pad thai, pineapple, Spiralize, zoodles, zucchini

« Have a Vegan Picnic for Memorial Day or 4th of July!
7 Vegan Sandwich Recipes that Can Save the Day! »

Comments

  1. Marcia says

    June 16, 2016 at 10:56 am

    About your message: I agree with you about giving each author credit. When I copy a recipe and put it into my file, I add: Courtesy of Kathy Hester – Healthy Slow Cooking underneath the name of the recipe. I wish more authors would do that. I used to print out the recipes and later, I wouldn’t have any idea who created it. Very frustrating when you want to their website for more. An idea for the publishers would be to list each author followed by all the recipes in that book. Of course, it would be great to have a complete list of their cookbooks, but maybe we’re asking too much! Thanks Kathy, another winning recipe…YUM!

    Reply
  2. Brandie says

    June 22, 2016 at 5:09 pm

    This is a very handy book- the not knowing who made what drives me crazy because I like to know things.

    This looks like a very satisfying summer dish!

    Reply
  3. Angelica Garcia says

    May 23, 2017 at 12:33 pm

    Hi Kathy,

    I’d like to gift a vegan cookbook to a cousin of mine who is vegetarian but wishes could eat as a vegan. I have several but am overwhelmed by all the amazing options – it’s a beautiful dilemma. He is 23, just received his master’s in art, still lives with his parents and doesn’t cook much. He works and is still completing assignments so the recipes would ideally be easy and basic. Any suggestions? Thank you

    Reply
    • Kathy Hester says

      June 2, 2017 at 8:25 pm

      Does he have a slow cooker or Instant Pot? If not The Easy Vegan Cookbook really is easy!

      Reply
  4. Mary says

    May 29, 2018 at 2:32 pm

    I don’t see tofu listed in the ingredients!

    Reply
    • Kathy Hester says

      May 29, 2018 at 3:55 pm

      It’s added in now!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Join Kathy's Cooking Club!

Learn How to Use Your IP

The Ultimate Vegan Cookbook for Your Instant Pot The Ultimate Vegan Cookbook for Your Instant Pot

Learn all about nutritional yeast!
Healthy Slow Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. We also participate in other affiliate programs. This is at no added cost to you and allows me to keep making new recipes to share!
ⓒ Kathy Hester, HealthySlowCooking.com
| privacy policy | contact |
All rights reserved. No materials may be used without permission.