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Home » Stews » Chili » Slow Cooker Beyond Easy Pantry Chili
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Slow Cooker Beyond Easy Pantry Chili

February 3, 2010 by Kathy Hester Leave a Comment

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Slow Cooker Beyond Easy Pantry Chili

It snowed here for the first real time this year. Even though we should only get 5 inches, the stores are packed with people getting supplies. So the last place I wanted to be was in that mess. So no weekend shopping for me.

No shopping means eating out of the pantry, which is something I excel at. It must have been all those years that I was in college.

Print Recipe
5 from 1 vote

Slow Cooker Beyond Easy Pantry Chili

gluten free
Prep Time5 mins
Cook Time7 hrs
Total Time7 hrs 5 mins
Servings: 4 servings
Calories: 353kcal
Author: Kathy Hester

Ingredients

  • 1 1/2 cups cooked black beans
  • 1 1/2 cups cooked pinto beans
  • 1 1/2 cups cooked kidney beans
  • 1 1/2 cups corn
  • 3 cups can diced tomatoes puree works fine too
  • 1 garlic clove crushed
  • 1 Tb chili powder
  • a few dashes liquid smoke
  • a dashes garlic Tabasco

Instructions

  • The night before:
  • There is no prep work for this one!
  • In the morning:
  • Drain and rinse the beans to remove the salt.
  • Cook on low for 6-8 hours.
  • Steam some rice or make cornbread for a satisfying meal.

Nutrition

Calories: 353kcal | Carbohydrates: 67g | Protein: 20g | Fat: 2g | Sodium: 293mg | Potassium: 1279mg | Fiber: 20g | Sugar: 7g | Vitamin A: 955IU | Vitamin C: 21.5mg | Calcium: 128mg | Iron: 7mg
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This is truly easy. Plus, if you are in a pinch and need a quick meal you can always do this on the stove top. Getting organic canned goods is much easier than it used to be, so stock up when you can.

 

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Filed Under: Chili, Gluten-free, Winter Tagged With: Black beans, Chili, crock pot, crockpot, liquid smoke, slow cooker, Vegan, Vegetarian

Previous Post: « Slow Cooker Asian Greens
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