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Home » Slow Cooker Beyond Easy Veggie Soup
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Slow Cooker Beyond Easy Veggie Soup

February 10, 2010 by Kathy Hester 1 Comment

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Slow Cooker Beyond Easy Veggie Soup

Some days I only have 10 minutes  to start some in the slow cooker before I rush off to work. This is a soup that you can make no matter what veggies you have on hand. I also keep a few bags of frozen veggies that I can use in a pinch. After all, a healthy soup is better than any take out you can find!

Make it Asian style with a little soy sauce and fresh grated ginger. You can even top off your creation with a little sesame oil before serving.

You can serve it as a chunky soup or purée if you want a creamy soup. Add in parsnips, potato, or cauliflower if you want to make it look like a cream soup with none of the fat or calories!

Try a few of these combos:

  • sweet potato and ginger
  • curried cauliflower carrot
  • chunky Mexican chowder
  • celery root and pear
  • parsnip and apple
  • and of course mixed veg soup with diced tomatoes
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Slow Cooker Beyond Easy Veggie Soup ( gluten-free)

Prep Time15 mins
Cook Time7 hrs
Total Time7 hrs 15 mins
Calories: 15kcal
Author: Kathy Hester

Ingredients

  • About 4 - 6 cups mixed veggies can be fresh or frozen, chopped
  • 1 clove garlic minced
  • 6 cups veggie broth or filtered water
  • your favorite herbs and spices
  • salt and pepper to taste

Instructions

  • The night before:
  • Wash and cut up any fresh veggies you are using.
  • In the morning:
  • Put everything in the slow cooker and cook on low for 8 hours.
  • minutes before serving:
  • Add green peas or other quick cooking veggies now. This is also the time to add any pre-cooked grains or pasta you may want to throw in.

Notes

This is a soup that can wear many hats. Season it to go with your main dish, add fresh herbs  in the last 30 minutes, it's the perfect blank canvas.

Nutrition

Calories: 15kcal | Carbohydrates: 4g | Protein: 1g | Sodium: 3324mg | Fiber: 1g
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Filed Under: Fall, Gluten-free, Soups Tagged With: crock pot, crockpot, slow cooker, soup, Vegan, Vegetarian

Previous Post: « Slow Cooker Black Bean Brownies (Gluten-free)
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Comments

  1. Whatever DeeDee Wants

    February 10, 2010 at 2:48 pm

    My niece has gluten allergies, I will have to pass this on to her.

    Reply

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