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Home » Vegan Menu Plan » Quick and Easy Weeknight Autumn Vegan Menu Plan

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Quick and Easy Weeknight Autumn Vegan Menu Plan

November 26, 2017 by Kathy Hester 1 Comment

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Quick and Easy Weeknight Autumn Vegan Menu Plan

Thanksgiving is over and now it’s time to get back into the groove. I hope that having a menu plan for the week all mapped out for you will help make it easier.

Included this week is a stir-fry, Thai curry, and even homemade seitan ribs. If there’s only 2 in your household you should have leftovers for lunch, but if your family is larger you can easily double the recipes.

This Quick and Easy Vegan Broccoli with Spicy Garlic Sauce Recipe Will Have You Breaking Up with Takeout!

Photo by Ann Oliverio

Monday: Start your week with a quick and easy Quick and Easy Vegan Broccoli with Spicy Garlic Sauce and relax into your week.

Steel Cut Oat Risotto

Tuesday: Steel Cut Oat Risotto takes less time than the traditional one and is a whole grain to boot.

Quick and Easy Thai Red Curry

Wednesday: More make at home take-out – today make this Quick and Easy Thai Red Curry and serve over steamed brown jasmine rice.

Hearts of Palm Vegan Fish Taco Bowl from Vegan Bowl Attack

Photo by Jackie Sobon

Thursday: Gear up for the weekend with this Hearts of Palm Vegan Fish Taco Bowl from Vegan Bowl Attack.

Terry Walter’s Collard Green Sukiyaki

Friday: Use up the amazing fall Collard Greens in this Sukiyaki from Terry Walter’s new cookbook, Eat Clean Live Well. It’s a great way to add greens into your week.

Unribs from The Homemade Vegan Pantry by Miyoko Schinner

Photo © 2015 by Eva Kolenko

Saturday: Make some Unribs from The Homemade Vegan Pantry by Miyoko Schinner. You’ll have extra to freeze for another quick dinner. These take some time which is why I scheduled them for Saturday, but they are so worth it.

15-minute rustic pasta from The Homemade Vegan Pantry

Photo © 2015 by Eva Kolenko

Sunday: It’s fall and the weekend so why not impress your family with some 15-minute rustic pasta from The Homemade Vegan Pantry. Add in your favorite sauce and a salad to round it out.

Quick and Easy Weeknight Autumn Vegan Menu Plan

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Filed Under: Fall, Vegan Menu Plan Tagged With: vegan menu plan

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Comments

  1. Lori says

    November 26, 2017 at 11:30 am

    Thanks for all you do. I just bought a air fryer can’t wait for your book to come The recipe for Quick and Easy Vegan Broccoli with Spicy Garlic Sauce has no link for recipe.

    Thanks again

    Reply

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