Spoiler: It’s full of easy to make delicious vegan recipes. Be sure to scroll to the bottom of this post and enter for a chance to win a copy of your own.
The book is broken down into 2 parts. The first part is Plan Powered Living where Nava goes over the benefits and myths of a plant based diet. She also gives you the info on how to set up your pantry and how to store produce.
She also gives ‘make aheads’ to get you through your week, with tips on adding in more greens to your life. Afterall, Nava did write Wild About Greens: 125 Delectable Vegan Recipes for Kale, Collards, Arugula, Bok Choy, and other Leafy Veggies Everyone Loves.
If you live in a mixed household like I do, there are some tips for you too!
The second part, which is about 3/4 of the book, is full of recipes. It’s broken down like this:
- Plant-powered protein
- Main dish soups and stews
- Pasta and pizza
- Asian express
- Tortillas specialities
- Wraps, sandwiches and burgers
- Salads and vegetable entrees and sides
- Breakfast, lunch snacks and healthyful sweets
All the recipes are simple, wholesome and very few have any kind of processed ingredients. Many of the recipes have no oil added options and/or gluten-free, so this book is great for many special diets too.