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Healthy Slow Cooking

February 2, 2019 · Leave a Comment

Rock your week with my cozy vegan menu plan.

Vegan Menu Plan

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Rock your week with my free vegan menu plan!

As the weather changes, I tend to want to change to a menu of heartier warm meals. This week I have plenty of cozy vegan recipes that take a different look at old favorites.

Vegan Bánh Mi Scramble from Even More Vegan Food Substitutions

photo by Celine Steen

Breakfast: Make a double batch of Vegan Bánh Mi Scramble from Even More Vegan Food Substitutions and store in individual servings in the fridge so you can grab one and go all week long!

Instant Pot Vegan Mac ’n Cheese with Soy Curls

Monday: Get out your Instant Pot and make JL’s Instant Pot Vegan Mac and Cheese with Soy Curls from her book, Vegan Pressure Cooking.

Tri-color Quinoa and Greens Taco Filling

Tuesday: This  Collard Green and Quinoa Taco Filling from Nutrition CHAMPS is a nutrient dense recipe to use for your family’s taco night.

Italian Slow Cooker Cranberry Bean Soup with Greens

Wednesday: A great way to warm up on colder nights, this Italian Slow Cooker Cranberry Bean Soup with Greens can be used with any beans you have on hand and will still be tasty.

 Photo by Kate Lewis

Photo by Kate Lewis

Thursday: These Sloppy Black-Eyed Peas from my book, Vegan Slow Cooking for Two or Just You, is a New Orleans–inspired Sloppy Joe that is easy to cook in the slow cooker while you are away.

Vaquero Bean Tempeh Chili Recipe

photo by Renée Comet

Friday: This Vaquero Bean Tempeh Chili Recipe from my book, The Great Vegan Bean Book, has a very rich, dark flavor from the combination of chiles and is perfect for a cold not-quite winter’s day.

Vegan Gyoza with Mushroom & Tofu Filling from V is for Vegan

Photo by Jan Baldwin

Saturday: Try these Vegan Gyoza with Mushroom & Tofu Filling from V is for Vegan for an Asian-inspired dinner. Make extra to freeze later for busy days when you don’t have time to cook.

Photo by Ann Oliverio

Photo by Ann Oliverio

Sunday: These Artichoke Muffaleta Po’ Boys from Cook the Pantry, combines two popular New Orleans culinary icons to create the ultimate sandwich!

Recipe from 100 Best Juices, Smoothies and Healthy Snacks by Emily von Euw

Recipe from 100 Best Juices, Smoothies and Healthy Snacks by Emily von Euw

Dessert: These Green Earth Orbs have a delicious, deep nutty flavor and are positively packed with healthy nuts and seeds that will make your skin glow and your body sing!


Rock your week with my free vegan menu plan!

Previous Post: « Vegan Warm Horchata with Whole Grains and Almonds
Next Post: Air Fried Vegan Beignets »

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