3. Fuel your body.
I am not saying that eating well will protect you from every illness there is, but it can help you strengthen your immune system to help you fight some of them off.
Add more fresh vegetables and fruits to your diet. Enjoy the asparagus and strawberries that’s just starting to come out. Eat at regular times as much as possible. It takes ‘hangry’ (hunger anger) out of the equation – isn’t that reason enough?