Dark Days Challenge Week One


This winter I’m participating in the Dark Days Challenge that’s run by the (not so) Urban Hennery. The challenge to eat at least one meal a week made up of SOLE (sustainable, organic, local, ethical) ingredients. As usual, I will try to incorporate the slow cooker in the challenge as much as I can. But I must warn […]

Slow Cooker Protein Packed Pumpkin Lasagna – Updated


This recipe has been updated to cook on high for 1 1/2 to 2 hours instead of low all day. If you have an old slow cooker and yours has been fine cooking all day there’s no reason for you to change. However all the new slow cookers will turn it into mush if it […]