Peek Inside The Vegan Slow Cooker – Simmering Soups

Photo by Bill Bettencourt, Property of Fair Winds Press

Hot and Sour Soup (Photo by Bill Bettencourt, Property of Fair Winds Press)

Here’s another teaser from The Vegan Slow CookerIt’s available for pre-order, but it doesn’t come out until October 1.

Soups are amazing. Ranging from light, brothy soups to a hearty Hungarian Mushroom Soup that’s thick and rich with cashew cream. No matter what the season, there’s a soup that’s perfect for it. Summer wants chilled soups, Spring and Fall want to celebrate the local harvest, and Winter just would like to keep warm.

I seem to want soup all the time. If I’m sick I want Hot and Sour Soup or Smoked Tofu and Stars. If I’ve found some great veggies at the market I want to make a soup that features them. I could spend all winter eating soup and fresh-baked bread, but Cheryl won’t hear of it!

Chapter 3

Simmering Soups That Cook While You’re Away
1. Golden Borscht
2. Herbed Carrot and Baby Turnip Soup
3. Creamy Corn Chowder
4. Summer Squash Bisque
5. Asparagus Tarragon Soup
6. Spring Minestrone with Pesto Parmesan
7. Sweet Potato White Bean Soup
8. Cauliflower and Celery Root Bisque
9. Thai Coconut Pumpkin Soup
10. Hungarian Mushroom Soup
11. Asian Tofu Soup
12. Tortilla Soup
13. Hot and Sour Soup
14. Split Pea and Apple Soup
15. Delicata Squash and Pear Soup
16. Turbodog Root Veggie Soup
17. Split Pea and Lentil Soup
18. Smoked Tofu and Stars Soup
19. What’s in the Freezer? Veggie Soup
20. Creamy Potato Soup
21. Citrus Black Bean Soup

Photo by Bill Bettencourt, Property of Fair Winds Press

Smoked Tofu and Stars Soup (Photo by Bill Bettencourt, Property of Fair Winds Press)

Peek Inside The Vegan Slow Cooker – Staples You’ll Want to Know

Photo by Bill Bettencourt, Property of Fair Winds Press

Citrus Rum BBQ Sauce (Photo by Bill Bettencourt, Property of Fair Winds Press)

I want to give you a little teaser from The Vegan Slow Cooker since the book doesn’t come out until October 1. It’s available for pre-order, but my publisher doesn’t have the look inside the book feature turned on yet. Hopefully this will get you as excited as I am about the launch!

This staples chapter is one of my favorites. You save so much money by cooking the things you use everyday from scratch right in your slow cooker. Plus you know exactly what went in them including how much salt!

I can’t begin to tell you how much money I saved when I was writing the book because of these recipes. Canned beans cost 3 to 6 times what dry beans cost, and wheat gluten flour is so much cheaper than ready-made gluten at the store.

I still try to take one day a month to make up a few batches and freeze them.

Chapter 2

Staples You’ll Want to Know: Make Your Own Bouillon, Seitan, sauces, and More

1. Dry Beans from Scratch (1 1/2 quart recipe on blog)
2. Perfectly Easy Everyday Brown Rice
3. Chickeny Bouillon
4. Beefy Bouillon
5. Chick’n Seitan
6. Beefy Seitan
7. Apple Sage Sausage (with gluten-free alternative)
8. Tea-Scented Tofu
9. Preserve-the-Harvest Diced Tomatoes
10. Beyond-Easy Baked Potatoes
11. All-Occasion Roasted Garlic
12. Citrus Rum BBQ Sauce
13. Balsamic Onion Marmalade
14. Homemade Smoky Ketchup
15. Fall Harvest Fruit Butter
16. Perfect Pumpkin Purée
17. Brandied Cranberry Sauce

Photo by Bill Bettencourt, Property of Fair Winds Press

Fall Harvest Butter (Photo by Bill Bettencourt, Property of Fair Winds Press)

Slow Cooker Vegan S’mores Oatmeal – The Oatmeal that Makes You Want to Go Camping

Here’s another oatmeal to bring out the kid in you. I have a crazy oatmeal theme in mind for next week, so stay tuned for more oatmeal madness.

I’m not sure if you know that regular marshmallows are not vegan yet, but I have to break the news. They have gelatin and aren’t even vegetarian. However Sweet and Sarah have an amazing variety of vegan marshmallows that are super tasty. If they aren’t in your area yet you can order from them directly.

Yesterday I found out that my upcoming book, The Vegan Slowcooker, is on Amazon and available for pre-order already! Of course that called for a celebration. A few friends and I went out to my favorite wine bar that serves local food – 6 Plates. They don’t always have vegan food on the menu, but they are always happy to help you veganize something. After a couple of glasses of wine and a delicious flat bread topped with a lentils, beets, and arugula, and topped with a lemon-champagne vinaigrette I had just enough energy to make some oatmeal.

I promise more dinner recipes are on the way as soon as I actually cook them. On my plan is a ginger, garlic mushroom soup that’s perfect when you have a cold, and another lasagna with lots of greens. Hopefully the weekend will be kind and I’ll the recipes for you next week.

If you’re as excited about the book as I am you can click like it at Amazon or add it to your wish list.

Slow Cooker Vegan S’mores Oatmeal

2 to 3 servings

**This recipe uses a smaller slow cooker that’s 1 1/2 to 2 quarts

  • 1/2 cup steel-cut oats
  • 2 cups Unsweetened So Delicious Coconut Milk
  • 1 teaspoon vanilla extract

s’mores topping:

  • 1/4 cup finely chopped vegan chocolate chips
  • 1/4 cup finely chopped graham crackers
  • 1/4 cup Sweet and Sarah vegan mini marshmallows

(or if you want to be more moderate – you can use less but still equal parts of each)

The night before: Spray your crock with some oil to help with clean up later. Add oats, vanilla and milk. Cook on low over night (7 to 9 hours).

In the morning: Stir your oatmeal well. It may seem watery at the top but if stirred it should become a more uniform consistency. Put a big scoop of the smores topping on and mix it in to melt the chocolate and marshmallows.

**See Page Link on Menu Bar to get to Slow Cooker Oatmeal FAQS