Slow Cooker Vegan White Chick’n Chili

A piping hot bowl of chili is  perfect to enjoy the chilly fall and winter nights. Since it’s ready when you get home you can just jump into your fleece pjs and eat a bowl by the fire. Go ahead and  take a night off from worries and chores.

Slow Cooker Vegan White Chick’n Chili

  • 2 cans (15 ounce, or 425g) white beans (or 3 cups homemade)
  • 2 cups veggie broth (or water mixed with 2 Tbl chicken-less seasoning)
  • 1/2 small chopped onion
  • 1 can (14.5 ounce, or 411g) diced tomatoes (or 1 1/2 cup homemade)
  • 2 garlic cloves
  • 2 packages Lightlife chicken strips (or 4 servings vegan chick’n), chopped
  • 1 can (4 ounce/113g) green chilies
  • 1 teaspoon cumin
  • 1 tablespoon oregano
  • 1/2 teaspoon coriander
  • 1/2 teaspoon cayenne or other hot chili powder
  • 1/2 teaspoon salt or to taste
  • 1 tablespoon chopped cilantro (in a pinch use the little freezer cubes from Trader Joe’s – they have garlic and basil too!)

Put everything except for the cilantro into the slow cooker and cook on low for 6 – 9 hours.  You can cook this on high for 3 to 4 hours if you are in a hurry. Taste and re-season as needed. Stir in cilantro before serving.

Top with vegan bacon bits and some shredded vegan cheddar cheese like Daiya.

If you want you can substitute tofu or tempeh chunks for the chick’n strips.

Slow Cooker Citrus Black Bean Soup

This soup is a great start to a dinner party. I don’t know about you, but before slow cooking I used to spend too much time in the kitchen at my parties. Using my slow cookers means I can hang out with my friends more. Now I even have enough slow cookers to make all the dishes for a dinner party!

Keep an eye out at thrift stores and yard sales to collect a few of your own. I got a Crockpot trio for my birthday this year and it’s awesome. If you live in a small apartment though,  you might want to skip it. It’s pretty huge and a pain to store.

Slow Cooker Citrus Black Bean Soup

Prep time: 10 minutes
Cooking Time: 8  hours

  • 1 lb dried black beans
  • 1-15 oz canned fire roasted diced tomatoes
  • 2 cloves garlic, minced
  • 1 Tb. Jerk Seasoning
  • 1 tsp cumin
  • 1 tsp chipotle powder
  • 1 Tb. Liquid Smoke
  • 1 tsp garlic Tabasco (garlic Tabasco is less hot than regular)
  • 1 lime, juiced
  • 1 orange, juiced
  • 1 Tb fresh cilantro, chopped

The night before: Put the dried beans in the slow cooker and add water until it’s about 3 or 4 inches above the beans. Cook on high overnight.

In the morning:  Turn the slow cooker to low. If the beans are too watery remove some of the liquid. Add the rest of the ingredients and cook on low for about 8 hours. Taste before serving and adjust spices as needed. Puree or not depending on your preference.

Top with more fresh cilantro and a tsp. of salsa.