Get Out Your Slow Cooker – Summer is Here!


The irony of summer is that you have the most beautiful fruits and veggies available at your farmers market and it’s just too hot to think about cooking.

Slow Cooker Beyond Easy Faux Mashed Potatoes


On my eating plan there is no white potatoes for 3 months. After that I can have them once a week, which is plenty. I miss my chili potato, but bean chili goes great over sweet potatoes too! In the winter it’s fairly hard to give up mashed potatoes so I came up with this compromise. […]