Easy Roasted Veggies and Pizza with Almond Arugula Pesto

Roasted root veggies are my latest obsession. Well, one of my obsessions, but at least my craziness keeps me occupied. Things like this tend to happen when you get more than one turnip that’s as big as your head! (Thanks winter csa for making me more turnip friendly!)

You can roast veggies in the slow cooker or in the oven depending on your preference. It’s been really cold here the past few days and I have enjoyed turning on the oven as much as possible for a little extra heat in the house. One thing is that you have more wiggle room time-wise in the slow cooker and it’s much harder to burn them.

In The Oven:
I tried roasting in the oven 2 different ways, one covered with aluminum foil and one not covered. I cooked both on a 375 degree oven for about 40 minutes. I stirred them half way.

I found the one that I covered (until the last 10 or 15 minutes of cooking) to be juicy and lush. I liked the uncovered ones but the texture was a little tougher and they took a little longer to cook. It just depends on what you like the best.

In The Slow Cooker:
Roasting in the slow cooker is easy too. You can cook them on high for about 2 hours on high or low for about 4. Just oil the crock and place a layer or two of chopped or diced root veggies. You want to fill it less than 1/2 way if possible. I use one of my 6 quart ovals just so the veggies aren’t crowded.

Just how long you’ll cook the veggies depend on how big you cut them. I’d recommend cutting them smaller for the slow cooker and stirring every 30 to 45 minutes so they cook evenly. They are ready to eat when a fork pierces the veggies easily.

My first batch contained turnip, rutebaga, purple potatoes, carrots and radishes. I’ve been saving up radishes from my csa because I just didn’t know what to do with them. The answer is roast them. They lost that spicy edge and became sweet and juicy. It was a revelation for me.

I would suggest you don’t add sweet potatoes into the mix though. They will break down before the other veggies are done. You’ll end up with chunks of roasted veggies in what is basically mashed sweet potato.

The first recipe I made with these yummy veggies was a pizza. It’s not really an exact recipe but it’s super easy. All you need is some pizza dough, a pizza shell, or something else to build your pizza on.

I used a vegan cashew spread from The Vegan Holiday Kitchen by Nava Atlas as my base. Then I topped it with the roasted veggies and sprinkled arugula pesto over the whole pizza. I cooked it in a 375 degree oven until the crust was cooked since I used raw pizza dough. If you used a pre-cooked pizza shell you will cook it about 7 to 10 minutes or until the center is hot.

Baked Lemon Donuts with Vegan Cream Cheese Frosting

These were my second batch of donuts and they are bursting with lemony goodness. The lemon extract has less of a bite than plain lemon juice, so I like using the two together.

The lemon cream cheese frosting adds more sweetness but also a bit of richness to the bright flavor of the lemon donut. You could also add lemon zest in the batter or the frosting for even more lemon.

The vegan cream cheese does add some fat, but so far it’s the best base for a stevia frosting/glaze. I’m still working on one for tomorrow’s donut, so far the glaze for it is not working. There may be naked donuts tomorrow! : (

I really like making a dozen mini donuts. It’s easier to just have a couple small ones for breakfast and then have a few for dessert later in the day. Plus there’s not a surplus of donuts around the house. (Unless, you are making multiple dozens at a time…)

Make sure to check out my Baked Almond Donuts with Chocolate Glaze and Lavender-Rose Valentine’s Donuts – they are all sweetened with stevia too!

Also check out Slightly Indulgent Tuesday for more healthied up recipes!

 

Baked Lemon Donuts with Cream Cheese Frosting
soy-free
makes 12 mini donuts

wet ingredients:

  • 2/3 cup unsweetened So Delicious coconut milk (or other non-dairy milk)
  • 1 tablespoon agave nectar
  • 1 teaspoon lemon extract
  • 1 teaspoon lemon juice
  • 1/4 teaspoon apple cider vinegar
  • 1/4 teaspoon stevia (Nu-Stevia brand)

dry ingredients:

  • 1 cup whole wheat pastry flour (use gluten-free flour as a sub)
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt

Pre-heat the oven to 350 degrees. Mix the wet ingredients in one bowl and the dry in another. Spray your mini donut pan with a little oil so they will be easier to get out.

Then add the dry ingredients into the wet and mix just until it’s mixed. Divide the batter between the 12 donut molds. Bake in pre-heated oven for 10 minutes.

Let them cool for 5 to 10 minutes, then carefully remove. (If you don’t wait they will stick in the pan even though you oiled it.)

frosting ingredients:

  • 3 tablespoons vegan cream cheese
  • 2 teaspoons unsweetened coconut milk (or other non-dairy milk)
  • 1 teaspoon lemon extract
  • 1 teaspoon lemon juice
  • 2 teaspoons agave nectar, optional

Mix the frosting ingredients together and spread on cooled donuts. Sprinkle with coconut if desired.

Baked Almond Donuts with Chocolate Glaze

I’ve been on a donut kick this weekend and this is the batch that got me started. I wanted a sweet treat with little or no white sugar and low-fat as well. Not always an easy feat. I’m not giving up white sugar altogether, but I would like to be able to use stevia instead whenever I want to.

The chocolate glaze is made with grain-sweetened chocolate chips with almond extract, coconut milk, and a touch of agave nectar. These chips may not be gluten-free, so feel free to substitute the ones you have on hand.

The base of the donut is whole wheat pastry flour and almond meal. It’s sweetened with a combination of stevia and agave. You can make them gluten-free by subbing your favorite gluten-free flour mix.

Don’t have a fancy shmancy donut pan? Use a mini muffin pan instead. Don’t want to make a glaze? These are great all by themselves too!

Baked Almond Donuts with Chocolate Glaze
soy-free
makes 12 mini donuts

wet ingredients:

  • 2/3 cup unsweetened So Delicious coconut milk (or other non-dairy milk)
  • 1 tablespoon agave nectar
  • 1 teaspoon vanilla extract
  • 1 teaspoon almond extract
  • 1/4 teaspoon apple cider vinegar
  • 1/4 teaspoon stevia (Nu-Stevia brand)

dry ingredients:

  • 2/3 cup whole wheat pastry flour (you can use gluten-free flour mix instead)
  • 1/3 cup almond meal
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt

Pre-heat the oven to 350 degrees. Mix the wet ingredients in one bowl and the dry in another. Spray your mini donut pan with a little oil so they will be easier to get out.

Then add the dry ingredients into the wet and mix just until it’s mixed. Divide the batter between the 12 donut molds. Bake in pre-heated oven for 10 minutes.

Let them cool for 5 to 10 minutes, then carefully remove. If you don’t wait they will stick and break in half, so be warned!

glaze ingredients:

  • 3 tablespoons grain sweetened chocolate chips
  • 2 teaspoons unsweetened coconut milk (or other non-dairy milk)
  • 1 teaspoon almond extract
  • 1/2 teaspoon agave nectar, optional

Melt the chocolate (on the stove or in the microwave). Add the other ingredients and mix thoroughly. Dip cooled donuts into the glaze.

Slow Cooker Orange-Flower, Date and Spice Oatmeal

You may be tired of hearing it – but I love spring! The flowers, picking greens and lettuce out of my tiny garden, even the fact that I enjoy being outside again are all great reasons. It’s also my birthday month, so I guess coming into the world with all these lovely smells didn’t hurt either. Anyhow – it’s getting me on an edible flower or flower flavor kick.

Feel free to leave out the orange flower water if you don’t like the flowery flavor or if you just can’t find it in your area. You can substitute rosewater, lavender, or even plain old vanilla if you want.

My giveaway is over but Gail over at Hungry Vegan is having another So Delicious giveaway. So make sure to go over to her site and enter! Free ice ‘cream’ made with coconut milk – it’s worth the effort!!

Slow Cooker Orange-Flower, Date and Spice Oatmeal

2 to 3 servings

**This recipe uses a smaller slow cooker that’s 1 1/2 to 2 quarts

  • 1/2 cup steel-cut oats
  • 2 cups unsweetened So Delicious Coconut Milk (only 50 calories a cup!)
  • 4 chopped dried dates
  • 1 teaspoon food grade orange flower water
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon cardamom
  • Slivered almonds for garnish

The night before: Spray your crock with some oil to help with clean up later. Add everything except almonds to the slow cooker.  Cook on low over night (7 to 9 hours).

In the morning: Stir your oatmeal well. It may seem watery at the top but if stirred it should become a more uniform consistency. Add sweetener to taste if needed – the dates might  make it sweet enough. Top each serving with a few tablespoons of almonds and some orange zest if you feel like it.

Slow Cooker Wedding Cake Oatmeal – My Favorite Snowball Flavor

I lived in New Orleans for 12 years. One of the things I looked forward to was the snowball stands re-opening when the weather got warm. They had dozens of flavors and even more combos. My favorite was the wedding cake flavor which is a mostly vanilla almond flavor. Every good snowball stand makes their own syrups so the snowballs taste slightly different depending on where you go.

This oatmeal has a vanilla almond base with a hint of coconut from the extract if you use it. It’s creamy and rich, a perfect way to welcome Spring.

Slow Cooker Wedding Cake Oatmeal

2 to 3 servings

**This recipe uses a smaller slow cooker that’s 1 1/2 to 2 quarts

  • 1/2 cup Bob’s Red Mill steel-cut oats (they have a gluten-free one as well)
  • 2 cups Unsweetened So Delicious Coconut Milk
  • 1 teaspoon vanilla extract
  • 2 teaspoons almond extract
  • 1/2 teaspoon coconut extract (optional)
  • 1 – 2 tablespoons sweetener

for topping:

  • 1/4 cup Vanilla So Delicious Coconut Yogurt + paste from 1/2 vanilla bean

The night before: Spray your crock with some oil to help with clean up later. Add everything except sweetener and toppings. Cook on low over night (7 to 9 hours).

In the morning: Stir your oatmeal well. It may seem watery at the top but if stirred it should become a more uniform consistency.  Stir in sweetener.

Top each serving with the vanilla creme topping. It will add sweetness and extra vanilla flavor.

**(See Page Link on Menu Bar to get to Slow Cooker Oatmeal FAQS)

Slow Cooker Apricot Almond Oatmeal – To Make Your Friday Sparkle

Happy Friday everyone! It seemed like today was never going to come this week. I finally made a Facebook page for this blog, so go over to the new Healthy Slow Cooking fan page and like it to receive updates and links of interest there too.

This oatmeal has a hint of spice with an earthy undertone of almond that’s brightened up with the slightly tart and sweet taste of the dried apricots. My apricots were not as sweet as others I’ve brought home in the past, so I added the full amount of sweetener.

Have a wonderful day and weekend. Let me know if you make any cool oatmeal creations.

Slow Cooker Apricot Almond Oatmeal

2 to 3 servings

**This recipe uses a smaller slow cooker that’s 1 1/2 to 2 quarts

  • 1/2 cup steel-cut oats
  • 2 cups Unsweetened So Delicious Coconut Milk
  • 1/3 cup dried apricots, chopped
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon almond extract
  • 1/4 teaspoon ground cardamom
  • 1/8 teaspoon ground cinnamon
  • 1 – 2 tablespoons sweetener (I used agave)
  • For serving: slivered almonds

The night before: Spray your crock with some oil to help with clean up later. Add everything except sweetener and almonds to the slow cooker. Cook on low over night (7 to 9 hours).

In the morning: Stir your oatmeal well. It may seem watery at the top but if stirred it should become a more uniform consistency.

Stir in agave or other sweetener. Top each serving with 1 teaspoon of slivered almonds and extra chopped apricots to make it pretty.

**See Page Link on Menu Bar to get to Slow Cooker Oatmeal FAQS