about me

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I’ve been meatless since 1983 when requests for tofu or tempeh were met with blank stares at most grocery stores. Because of that I  have a passion for teaching people how to eat better with less effort. You really can

I will show you how to make many of your own staples to help you save money and eat more whole foods. But if you are short on time store-bought alternatives are always included in as options as are gluten and soy-free substitutions wherever possible.

I’m available to do recipe development for companies or private clients, as well as freelance writing and teaching. Please contact me if you would like to know more about my services. You can use the contact form to get in touch with me and I get all the post comments as well. You are welcome to email me directly at kathyhester@gmail.com.