Mango Lime Confetti Slaw

Mango Lime Confetti Slaw

 

Mangoes add a tropical feel to any savory dish they’re added to. With no added oil, gluten-free and soy-free, this colorful slaw will fit into almost any diet.

The slaw is simple to make. Just combine mango pulp or fresh mango chunks into a food processor with lime juice and a few spices. Whirl it up and it’s ready to go. Okay, there are a few more steps, but it’s just about that easy.

You can buy all your veggies pre-shredded and I did that for my radishes by using Dandy Radish MiniSticks. I used my food processor for the zucchini and carrots using my small shredding blade.

You can make this a main dish salad by adding some grilled tofu or tossing in some pre-cooked chickpeas or kidney beans. Both go great with the sweet and spicy Caribbean flavors. You can pretend you’re in a tropical paradise by drinking a frozen cocktail in front of the fan or your a/c. Happy summer!

Mango Lime Confetti Slaw

Mango Lime Confetti Slaw
Ingredients
  • 2 cups shredded carrots
  • 1½ cups shredded zucchini
  • 2 cups finely chopped green cabbage
  • 2 cups finely chopped purple cabbage
  • 2 (8 ounce) bags Duda Farm Fresh Dandy Radish MiniSticks
  • Dressing: Flesh from 2 mangos
  • zest and juice of 2 limes
  • ½ teaspoon salt
  • ½ teaspoon jerk seasoning
  • pinch hot pepper powder, optional
Instructions
  1. Add the carrots, zucchini, cabbage and radishes to a large mixing bowl and set aside.
  2. Add the dressing ingredients to a food processor and process until smooth.
  3. Pour dressing over the veggies in and mix well.
  4. This keeps in the fridge for up to 4 days.

Mango Lime Confetti Slaw -

Comments

  1. says

    Kathy,
    Thanks for this recipe! I’ve added it to the Farm Fresh Feasts Visual Recipe Index by Ingredient, a resource for folks who love to eat from the farm share.
    I appreciate it!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

Rate this recipe: