Four Layer Bean Dip From The Great Vegan Bean Book Blog Tour

great-vegan-bean-book-blog-tour-fork-and-beans

July 1st takes us to one of my favorite people. She’s a great blogger and everyone I run into seems to be talking about one of her super-creative gluten-free vegan recipes. She blows my mind constantly. So who the heck is it? Why Cara Reed of Fork and Beans, of course!

Being a good-natured gal, she agreed to share the recipes for the Four Layer Bean Dip on her blog. This is not your normal layer dip, but it still can be made up in a flash. Each layer has a little surprise that your 4th of July guest will love!

Still to come this week – red bean muffins and black-eyed peas with grit cakes!


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